Dealing with Anxiety
Always feeling under the weather? Always not in the mood to be around others and have a good time? If you’re suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they’re doctors who can actually help you out with your problem. Also, with the introduction of Zoloft depression, the number one, most-prescribed medicine for depression treatment, the problems concerning depression can easily be gone.
Depression or prolonged sadness is actually quite common in the United States, around 9.5 percent of the American population actually suffer from this illness, however, not all of them get to be treated, thus, depression and its ill-effects continue to be a burden to some individuals. This illness may seem quite simple to treat but in reality, it takes more than a little cheering up to actually cure depression.
Constant visits to a cognitive behavior therapist is a must as well as taking all the prescribed medicines that the doctor will ask the patient to take – none of these exactly come cheap, but the amount of suffering that a person is going through because of depression is enough reason already for others to start taking notice and face depression head on. Here’s where Zoloft depression actually steps in, proven to be a safe and very effective treatment for various types of depression as well as anxiety.
Zoloft depression has actually been around for around 12 years. Patients have been proven to respond well to treatments from Zoloft depression while doctors favor Zoloft depression’s availability in various strengths, this way, someone who’s suffering from depression doesn’t have to settle for something else just cause they don’t have the right dosage available, with Zoloft depression, it’s hard to not get the right dosage for you.
In a nutshell, Zoloft depression is actually a type of antidepressant which is known to people as “selective serotonin reuptake inhibitor” or SSRI. It’s well-known to be a good treatment for patients over the age of eighteen that are being treated for the following: depression, post-traumatic disorder or PTSD, social anxiety disorder, panic disorder, premenstrual dysphoric disorder or PMDD and obsessive-compulsive disorder or OCD.
Some commonly asked questions about Zoloft depression are the following:
How long does it take before the effect of Zoloft depression actually kicks in?
How important is it to follow the doctor’s prescription for Zoloft depression?
To be frank, Zoloft depression is actually not for everyone, those patients who are taking pimozide or MAOIs are strictly discouraged from using Zoloft depression. Various side effects can stem from actually using Zoloft depression such as: diarrhea, nausea, sleepiness/insomnia, dry mouth and sexual side effects. Although according to studies, a lot of people actually didn’t care about the side effects and still opted to continue on taking Zoloft depression.
Some good points to consider though is that Zoloft depression is actually in no way addicting unlike other medication and it is not in any way, can be associated with weight gain.
Since Zoloft depression actually comes in various dosages (25mg, 50mg and 100mg tablets), it is definitely best to consult your doctor first before taking any Zoloft depression tablet. This is one of the main reasons why Zoloft depression was actually created in various dosages, since each person is unique, one’s need for Zoloft depression may actually differ from the other and that is why we need professional doctors to assess how much or how little of Zoloft depression does one actually need. Self medication has always been a problem of doctors since their patients usually just end up in worse state than usual whenever they self-medicate and conduct their own diagnosis.
Depending on a person’s body makeup or ability to respond to treatments as well as one’s willingness to actually help him or herself get better, the effects of Zoloft depression can be felt in as early as 2 weeks, just continue on following the doctors prescriptions as well as showing up for every therapy session, Zoloft depression will seriously work for you.
There are many different anxiety disorders a person could develop. These disorders are usually characterized by intense anxiety leading to panic attacks. Under the umbrella of anxiety disorders fall the category of phobias, which as intense and irrational fears that lead to panic. Agoraphobia is one such fear a person could have, and it is the most commonly treated phobia in the mental health world. It may not be the most common, but its symptoms are severe enough that treatment is almost always necessary.
Agoraphobia is the fear of leaving one’s home or safe area and venturing into the outside world. It is also found in combination with other phobias or obsessive-compulsive disorder. People suffering from agoraphobia usually have panic attacks when they feel unsafe, and these unsafe feelings include when the person is trapped, out of control, or too far from a personal comfort zone. Many people suffering from agoraphobia are confined to their homes or even to a specific room in their home.
There are many misconceptions surrounding people with agoraphobia. First of all, agoraphobia is not a fear of open spaces, nor is it a fear of crowded spaces. While these conditions may exist within a person as well, agoraphobia is specifically a fear of being too far from a normal area, regardless of the crowd. Many people welcome visitors into their home, even if they themselves do not leave. Agoraphobics usually simply need to be in complete control of a situation.
Agoraphobia can affect any person, regardless of gender, age, religion, race, ethnicity, or economic status. The disorder is about twice as common among women than among men, however. The conditions usually begins with generalized panic attacks or slight phobias, and develops into a more and more serious condition. Thankfully, treatment is available. A gradual process of exposure is usually recommended, along with anti-anxiety medication including benzodiazepines like alprazolam. Anti-depressants can also be used. Some therapists will make house calls to help patients with agoraphobia, and alternative treatments like hypnosis are becoming more and more popular in the medical world as a treatment for agoraphobia and other anxiety conditions.
A number of famous people have suffered from agoraphobia in the past, including celebrity chef Paula Dean, actress Kim Basinger, director Woody Allen, and Nobel laureate for literature Elfriede Jelinek. The key here, however, is to realize that there is hope. If you suffer from agoraphobia, ask for help and you can begin the healing process.
If you’ve been diagnosed with an anxiety disorder, it is crucial for you to seek medical treatment. This is the first step to recovery. Anxiety disorders include medical conditions like post-traumatic stress disorder, obsessive-compulsive disorder, agoraphobia, and panic disorder. When you talk to your doctor about your conditions, he or she will probably recommend certain talk therapies, in which you work with a therapist and cognitive-behavioral therapy to overcome your disorder. You may also be recommended to take specific medications. However, there are also a number of other therapies that you can consider to help you overcome your anxiety disorder.
If you are interested in oral medications, there are a number of supplements that may be able to help with your anxiety. Supplements are generally more naturally than the chemicals found in medications, so you body may be less likely to react to them in an adverse way. However, it is important to remember that supplements can still be dangerous if abuse. Common supplements that can be used to treat anxiety disorders include passion fruit, passionflower, kava, valerian root, St. John’s wort, hops, chamomile, magnesium, and glycine. Your doctor can instruct you taking these supplements in a safe way.
If you have very low anxiety symptoms, you can also work by yourself to combat the development of full-blown anxiety disorders. First, get a proper diet. This will include all the nutrients you body needs to stay active and healthy. Reduce the amounts of caffeine and sugar you ingest to help with anxiety. Also make sure that you are getting both sleep and exercise. This can help you manage stress more readily. If you believe you may be developing an anxiety disorder, trying to use stress management skills is very important.
Many people also advocate that alcohol is a great tool for combating anxiety. Typically, patients with anxiety disorders feel stimulated, so alcohol, which is a depressant, can really help you to calm down. However, the disadvantage to this is that alcohol also can make you become intoxicated and anxiety is sometimes found in conjunction with depression, which alcohol will only cause to get worse. Therefore, this is usually not a good option, unless your doctor recommends it.
Techniques like hypnosis, virtual reality use, acupuncture, and meditation can also help patients deal with anxiety. While these alternative treatment options do not help everyone, they may be able to help you. Be sure to ask your doctor about all treatment options available so that you can make the best choices for your body.
Anxiety disorders like social phobia and panic disorder can be treated with a number of medications. One such class of these medications is benzodiazepines, known as benzos for shorts. It is important, whatever your medical condition, to understand how your medications work. This will help you stay in control of your treatment and your life. Therefore, if you have anxiety disorders, you should understand how benzos work so that you can make the best medical choices for yourself.
Benzos are considered very mild tranquilizers. Qualities of benzos that you’ll hear used to describe these drugs include hypnotic, sedative, anxiolytic, muscle relaxant, and amnesic. They work, in short, by slowing down your central nervous system. You can use benzos for a number of medical conditions, not just anxiety, which include things like incomnia, seizures, muscle spasms, and alcohol withdrawal. Dentists also sometimes use benzos in their work. Those who abuse stimulant drugs, such as speed, sometimes also abuse benzos to come down from the high. Common drugs classified as benzos are Xanax, Valium, Serax, Rohypnol, Halcion, Librium, Mogadone, and Ativan, among others.
There are a number of side effects to consider if you are thinking about using benzos to treat your anxiety disorder. First and foremost, some benzos are extremely addictive. While some report no addictive feelings, others report complete addiction in as little as a few days. It depends on the strength of the drug you are using and your body’s specific reaction to it. Other side effects are drowsiness, ataxia, confusing, imbalance, impaired judgment, and forgetfulness. Some benzos are stronger than others and all have drug-specific side effects to consider as well. Once you are dependant or addicted to benzos, withdrawal can be difficult as will include symptoms like insomnia, panic attacks, hypertension, tremor, depression, sweating, loss of appetite, and dysphoria. Sudden withdrawal may cause immediate convulsions, catatonia, delusions, psychosis, and delirium tremens. The ultimate result could be death.
Only anxiety disorder patients to prescriptions and strict instructions from their doctors should take benzos. Uncontrolled, the use of these drugs (like with most prescriptions drugs) can be very harmful to your health. Benzos may be able to help you regain control during a panic attack or in your day-to-day life. Many anxiety disorder patients have, in fact, found great success with this kind of medication. However, there are disadvantages to benzos as well. Make sure that you fully understand how to use benzos and how they will affect your body before beginning to take them.
Everybody worries from time to time, but if your worrying extends to interrupt your daily life and cause debilitating anxiety, you may have Generalized Anxiety Disorder, or GAD. While people with GAD may start out by worrying about simple things, this disorder can easily take over a person’s life and cause other medical problems. If you think that you have GAD, you should see your doctor immediately and talk about your various treatment options.
People with GAD worry about normal things like money, healthy, relationships, and jobs. It is normal to worry about these things, even on a daily basis. However, if you have GAD, you will find that this worry is constant and excessive—and in many cases, irrational. People who are diagnosed with GAD are often so distracted and consumed with worry that it is impossible to think about or do anything else. From the moment a patient awakes to the moment he or she falls asleep, worry is a part of life. Often times, the worry has no foundation.
Medical professionals do not yet know what causes GAD, so treatment and diagnosis can sometimes be difficult. There are a number of symptoms stemming from GAD which include nausea, difficulty breathing, muscle tension, headache, restlessness, fatigue, sleeping problems, a change in appetite, and sweating or hot flashes. If you are experiencing some of these symptoms and find yourself worrying often, you should see your doctor for help with what could be GAD.
Treatment for GAD begins with ruling out other anxiety disorders. Therefore, it is crucial for you to be very specific about your symptoms. Treatment that works well can than include both therapy and medication. Every person worries in a different way, so every person needs different treatment as well. You should work together with your doctor to find the best form of medical treatment for your specific GAD situations. Work with your own body’s wants and needs.
No matter why you’ve developed GAD, there is help. Most people suffering from GAD do not know that there can be help. If you are constantly consumed with worry, talk to your doctor immediately to find out how medical treatment can help you. From having enough money to pay for bills to getting that job promotion, you may feel as though there is always something to worry about. In a normal life, you may think about these things once or twice a day, and a doctor can help you achieve this, even if you have GAD.
Anxiety disorders are varied an include agoraphobia, post-traumatic stress disorder, panic disorder, specific phobias, generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, and a number of other medical conditions. Most people do not learn about anxiety disorder normally, so it is important to put effort into learning about anxiety disorders if you or a loved one is diagnosed with one of these medical conditions.
The first place you can start when looking for information about anxiety disorders is, of course, you medical professional. If you think that you may have a problem with anxiety to the point where it is disrupting your life, you should see a doctor immediate and describe your symptoms. Your doctor will run tests and check your health in order to make a diagnosis, and be sure to save enough time during your appointment to ask questions about you anxiety disorder and your treatment options. If you feel rushed, make sure that you make another appointment in order to go over your anxiety disorder. If you doctor seems too rushed to talk to you, you are probably better off finding a new doctor who will be able to help you.
Once you leave your doctor’s office, don’t go home—hit the library. There are hundreds of books devoted to anxiety disorders and you can find general information here, that has probably already been covered by your doctor, as well as specific information, including theories on the causes of anxiety disorders and the best treatment options. Along with the books you’ll find at the library, you will also find medical journals and magazine, which will provide you with the most up to date information in the medical community regarding anxiety disorders.
At home, you can continue your education online. The Internet is a wonderful resource when it comes to research just about any topic, including anxiety disorders. You can do this without leaving the home, which is an advantage to people who are suffering from anxiety disorders that are not yet under control. The Internet also allows you to connect to others dealing with the same conditions or in the health care world through email, forums, and chat rooms. However, remember that the information you find on the Internet may not always be the most accurate. Anyone can post on the Internet, from someone with a Ph.D. to your mailman.
No matter how you chose to research your anxiety disorder, it is simply important that you do so. Only when you have all of the information available to you can you truly be able to totally make the best decisions for your body.